New Online Golf Exercise Video Program Ends Pain and Makes Golf Fitness Safer and More Accessible Than Ever Before
(ASPEN, CO) – Twelve-time PGA Tour winner Justin Leonard and chiropractor and pain specialist/author Dr. Jeremy James have teamed up to create the safest, most effective online golf exercise and training program available today. GolfForever – a customized series of detailed videos you can stream online at home, in the gym or on the golf course – is a research-based program that helps golfers of all fitness and skill levels develop the strength and mobility needed to relieve pain, prevent injury and optimize their body for the rigors of the golf swing.
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| Dr. Jeremy James with Justin Leonard |
“There are so many gimmicks golfers spend thousands of dollars on every year, yet when it comes to the most important tool to playing great golf – your body – many don’t ever address it or even know where to start,” says Leonard. “That’s why I am so excited partner with Dr. James and provide a tool that helps every golfer build a body that allows them to improve their swing, gain distance and truly achieve their potential. Especially for those playing golf in pain, GolfForever can not only enhance their enjoyment of the game, but the quality of their lives.”
While other golf-specific fitness programs tend to be aimed toward elite or competitive golfers, GolfForever provides a non-intimidating, easy-to-follow platform that appeals to golfers of all ages, body types and skill levels. It is the first online golf exercise program of scale that focuses on ending pain first, while giving a clear path to building a body that will help golfers play pain- and injury-free for years to come.
“Many people play golf as a form of exercise, but don’t realize that because the golf swing is an unnatural movement from a biomechanical standpoint, it can be damaging to their bodies if they don’t have the necessary strength, mobility and flexibility to repetitively withstand the motions,” says James, author of The Younger Next Year Back Book and founder of BackForever.com. “I created the GolfForever program because, when followed correctly and consistently, any golfer can create a body primed and ready for golf, and minimize the need for doctors, prescription drugs and even extreme measures like surgery.”
GolfForever, which launches with an introductory rate of $9.99 per month, can be accessed on desktop, tablet and mobile devices through its web browser and app-based platforms, giving golfers a seamless experience to follow the program easily and consistently wherever they are. Along with a customized library of strength, mobility and flexibility exercises each GolfForever member receives based on their personal assessment, they also receive exclusive course management content from Leonard, additional weekly content to help your body and game, a video consultation with James and full access to the comprehensive BackForever program.
For more information go to www.GolfForever.com or follow GolfForever on social media @GolfForeverProgram.
1 comment:
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I was strong. Healthy. Full of life.
Maybe like you, I felt like I could conquer the world.
Every day I'd wake up, bursting with energy. Feeling unstoppable.
I'd go out and exercise full out. Or put in a long day at work. Or go on a weekend adventure with friends to the mountains.
And at the end of the day? I'd still feel REALLY good.
Tired, but in a good, relaxing, "hit the sack" kinda way.
Until one day, it happened.
I was getting out of the car and for some reason, I twisted my back.
It immediately seized up. Hunched over with hand on my hip, my muscles spasmed as if to protect it.
The pain was sharp. Deep. Crippling.
That was a day I'll never forget. That was the day I realized... I was human.
Getting out of the car was something I'd done a thousand times before. Why did it happen THAT day, I wondered?
I've replayed it a thousand times in my head, but I'll never know.
What I do know is that day set off a chain reaction of events.
Over the years, more unexpected bouts of pain. Days and even weeks off work.
Make-you-feel-like-a-zombie pain pills.
Physical therapy. Alternative therapy. Chiropractic.
Days of "bed rest" watching Jerry Springer.
Oh, I hated that term "bed rest." It's so not me.
Ever since that fateful day, every so often out of the blue, I'll tweak my back again and relive that fateful day as well as the weeks afterward, nursing it back to health.
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To your health,
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